{"id":12780,"date":"2020-01-20T21:33:50","date_gmt":"2020-01-20T21:33:50","guid":{"rendered":"https:\/\/luggagehero.com\/?p=12780"},"modified":"2020-06-09T09:27:47","modified_gmt":"2020-06-09T09:27:47","slug":"how-to-carry-your-gear-while-running","status":"publish","type":"post","link":"https:\/\/luggagehero.com\/fr\/blog\/how-to-carry-your-gear-while-running\/","title":{"rendered":"How to carry your gear while running"},"content":{"rendered":"<h1>How to carry your gear while running<\/h1>\n<p>&nbsp;<\/p>\n<h3><strong>Don&#8217;t get slowed down by your gear <\/strong><\/h3>\n<p>&nbsp;<\/p>\n<p>You\u2019ve tied your laces, hit play on your favorite songs and are now ready to go hit the pavement. Running is arguably one of the easiest and most accessible ways to take care of your health and to keep in good shape, so it\u2019s no wonder that so many people are doing it or have it on their list of New Year\u2019s resolutions.<\/p>\n<p>But just as you\u2019re about to head out the door, you find yourself confused at the logistics of it. Where do you keep your keys, phone, or water bottle? Do you just hold them in your hand? But that\u2019s exhausting and not to mention a bit disgusting (sweaty phone case, not an audience favorite).<br \/>\nHere are the easiest fixes to every runner\u2019s dilemma: how to carry your stuff while out for a run.<\/p>\n<h3><strong>Back to basics <\/strong><\/h3>\n<p>Sometimes beginner runners start to overthink things and end up bringing more items with them than they actually need: phone, keys, tissues, energy bar, credit card, half liter bottle of water. All that for a 5K. If you\u2019re running less than an hour, you don\u2019t need to bring an energy bar with you, given you\u2019ve eaten properly some time before your training. If there are water fountains on your track, then ditch the bottle or at least bring a smaller one which you refill regularly. You can also always bring a bit of money for you to buy a quick snack or drink, if you really feel you can\u2019t do without. As it usually goes, less is more. Even with running.<\/p>\n<h3><strong>Pay more attention when shopping for running clothes <\/strong><\/h3>\n<p>Of course you want to feel good while running and for some people that also means looking good. But don\u2019t make the mistake of choosing fashion over function. There are such running clothes that, although cute, leave you wanting when it comes to pockets. Take that into account when choosing your next jacket, pair of leggings or even shirt. Make sure that they have appropriate and secure pockets where you can keep the essentials. Some even have special compartments for running gels, apart from the usual zipped pocket.<\/p>\n<h3><strong>Use a zippered wristband or armband <\/strong><\/h3>\n<p>These are already quite popular among runners. Snugly fitted around your biceps, these bands can securely hold your phone, keys and even some money. If you do chose this option, consider switching to wireless headphones, so that you avoid having a cable swinging back and forth as you move your arms.<\/p>\n<h3><strong>Buy a running belt <\/strong><\/h3>\n<p>Not all runners feel comfortable with something ties around their arms. For those there is the alternative of buying a running belt. They fit perfectly around your waist, are big enough that you keep your phone, keys and money, but not so big so that you have a small pouch jiggling at your every step.<\/p>\n<h3><strong>Turn your shoe into a wallet <\/strong><\/h3>\n<p>Although the name might sound strange, it\u2019s at least straightforward. A shoe wallet is a small pouch which can easily attach to your laces. Their big enough that you can keep your keys, cards or money in, but not so large that it affects your stride.<br \/>\nIn case you don\u2019t want to buy yet another piece of running equipment, things can be as easy as simply tying your key around your shoelaces. It\u2019s a quick and easy fix that is all hassle free.<\/p>\n<h3><strong>Consider a luggage storage service <\/strong><\/h3>\n<p>This is especially helpful for destination races, for example, or if you\u2019re planning a longer run further away from your home. By opting for a cheap and safe storage option you can leave a change of clothes, a reusable bottle of water and your monthly metro pass in a storage, so that you can run light, but smart. There are options out there for as little as $1 per hour, which is a small price to pay for the comfort of a fresh T-shirt and refreshments.<\/p>\n<p><a href=\"https:\/\/luggagehero.com\/\"> LuggageHero <\/a> is one of such services, for example. LuggageHero is a quick, safe and easy solution for storing your bags. Costing as little as $1 per hour, LuggageHero uses only certified shops and provides <a href=\"https:\/\/luggagehero.com\/about\/insurance\/\">insurance<\/a> and <a href=\"https:\/\/luggagehero.com\/about\/security-seal\/\"> security seal <\/a> in over 38 cities around the world.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-2266\" title=\"Luggage Storage\" src=\"https:\/\/luggagehero.com\/wp-content\/uploads\/2017\/06\/LuggageHero_figur_fod-paa-kufferter-1_300x378.png\" alt=\"Luggage Storage Boston\" width=\"157\" height=\"198\" \/><br \/>\n<a href=\"https:\/\/luggagehero.com\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-1087 size-full\" src=\"https:\/\/luggagehero.com\/wp-content\/uploads\/2017\/06\/Book-online-button.png\" alt=\"Book online-button\" width=\"232\" height=\"40\" \/><\/a><\/p>\n<p>One thing is for sure, each runner has their own preferences and you should pick what works best for you. The most important part is to keep it simple and enjoyable, so that you can reap the full physical and mental benefits. Godspeed and easy miles!<\/p>\n","protected":false},"excerpt":{"rendered":"<p>How to carry your gear while running &nbsp; Don&#8217;t get slowed down by your gear &nbsp; You\u2019ve tied your laces, hit play on your favorite songs and are now ready to go hit the pavement. Running is arguably one of the easiest and most accessible ways to take care of your health and to keep [&hellip;]<\/p>\n","protected":false},"author":22,"featured_media":12781,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[179],"tags":[9177,9176,21,9175],"class_list":["post-12780","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-blog","tag-carry-things-while-running","tag-gear","tag-luggage-storage","tag-running"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v27.0 (Yoast SEO v27.0) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>Best tips on how to carry your things while running 2020<\/title>\n<meta name=\"description\" content=\"The best 2020 tips on how to carry your things while running. How to hold your phone, waterbottle and keys for a great run.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/luggagehero.com\/fr\/blog\/how-to-carry-your-gear-while-running\/\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"How to carry your gear while running\" \/>\n<meta property=\"og:description\" content=\"The best 2020 tips on how to carry your things while running. How to hold your phone, waterbottle and keys for a great run.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/luggagehero.com\/fr\/blog\/how-to-carry-your-gear-while-running\/\" \/>\n<meta property=\"og:site_name\" content=\"LuggageHero\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/luggagehero\" \/>\n<meta property=\"article:published_time\" content=\"2020-01-20T21:33:50+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2020-06-09T09:27:47+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/luggagehero.com\/wp-content\/uploads\/2020\/01\/running.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"2158\" \/>\n\t<meta property=\"og:image:height\" content=\"1112\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Simon Bro\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@luggagehero\" \/>\n<meta name=\"twitter:site\" content=\"@luggagehero\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Simon Bro\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"4 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/luggagehero.com\/fr\/blog\/how-to-carry-your-gear-while-running\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/luggagehero.com\/fr\/blog\/how-to-carry-your-gear-while-running\/\"},\"author\":{\"name\":\"Simon Bro\",\"@id\":\"https:\/\/luggagehero.com\/fr\/#\/schema\/person\/f5bfe935e7c49020a29426355a216753\"},\"headline\":\"How to carry your gear while running\",\"datePublished\":\"2020-01-20T21:33:50+00:00\",\"dateModified\":\"2020-06-09T09:27:47+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/luggagehero.com\/fr\/blog\/how-to-carry-your-gear-while-running\/\"},\"wordCount\":779,\"publisher\":{\"@id\":\"https:\/\/luggagehero.com\/fr\/#organization\"},\"image\":{\"@id\":\"https:\/\/luggagehero.com\/fr\/blog\/how-to-carry-your-gear-while-running\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/luggagehero.com\/wp-content\/uploads\/2020\/01\/running.jpg\",\"keywords\":[\"carry things while running\",\"gear\",\"luggage storage\",\"running\"],\"articleSection\":[\"Blog\"],\"inLanguage\":\"fr-FR\"},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/luggagehero.com\/fr\/blog\/how-to-carry-your-gear-while-running\/\",\"url\":\"https:\/\/luggagehero.com\/fr\/blog\/how-to-carry-your-gear-while-running\/\",\"name\":\"Best tips on how to carry your things while running 2020\",\"isPartOf\":{\"@id\":\"https:\/\/luggagehero.com\/fr\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/luggagehero.com\/fr\/blog\/how-to-carry-your-gear-while-running\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/luggagehero.com\/fr\/blog\/how-to-carry-your-gear-while-running\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/luggagehero.com\/wp-content\/uploads\/2020\/01\/running.jpg\",\"datePublished\":\"2020-01-20T21:33:50+00:00\",\"dateModified\":\"2020-06-09T09:27:47+00:00\",\"description\":\"The best 2020 tips on how to carry your things while running. 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